1: Green tea contains antioxidants that boost metabolism.

2: Catechins in green tea can aid in fat burning.

3: Drinking green tea before exercise can enhance fat loss.

4: Green tea can help reduce abdominal fat.

5: EGCG in green tea helps increase energy expenditure.

6: Green tea can assist in weight management when combined with a healthy diet.

7: Consuming green tea can improve insulin sensitivity.

8: Green tea may help reduce appetite and aid in weight loss.

9: Green tea is a natural, effective way to support fat burning.

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