1: Fuel your day with high-protein breakfasts like Greek yogurt with berries.

2: Try avocado toast topped with smoked salmon for a nutritious start.

3: Whip up a quick smoothie with avocado, spinach, and protein powder.

4: Enjoy a chia pudding with almond milk and fresh fruit.

5: Swap traditional oats for quinoa topped with nuts and honey.

6: Make a batch of egg muffins with veggies for a grab-and-go option.

7: Savor a breakfast bowl with scrambled eggs, veggies, and avocado.

8: Start your day with a cup of bone broth for gut health benefits.

9: Lemon water with turmeric and ginger kickstarts your metabolism.

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